My Services

Relaxation Massage

A relaxation massage is a smooth, gentle flowing style, performed at your chosen pressure, that promotes general relaxation. 

Benefits:
Reduces stress, increases relaxation, improves circulation, lowers heart rate, lowers blood pressure, and improves immunity. 

Trigger Point Therapy

Trigger point therapy refers to the treatment of trigger points found in muscles and fascia. Trigger points are painful, tense areas. Pressure is applied to these painful, sensitive areas in order to alleviate pain.  

Benefits: 
Effective in reducing headaches, muscle tension, improves range of motion and flexibility. 

Deep Tissue Massage

Deep tissue massage refers to various massage styles that are directed toward deeper tissue structures of the muscle and fascia to loosen bonds between the layers of connective tissue. 

Benefits: 
Reduces pain, breaks up scar tissue, and rehabilitated injured muscles

Prenatal Massage

A prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body changes during pregnancy. 

Benefits: 
Reduces muscle aches and pains as the baby grows, reduces edema, regulates hormone levels, better sleep, and improves labor outcome. 

Cupping

Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. Cupping increases blood circulation to the areas where cups are placed.

Benefits:

This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue. 

Hot Stone Massage

A hot stone massage involves the use of basalt rocks heated to 120-130°F to apply deeper pressure without causing any discomfort. 

Benefits:

Warms the muscle tissue, increases circulation, relieves pain and inflammation